Posts tagged with ‘Nutrition’

  • May122020

    Table for One: Dine alone in Swedish meadow and name your price

    “Table for One”, or “Bord för En” is one couple’s answer to how to enjoy a restaurant meal during Coronavirus.…

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  • May062020
    Wild garlic pasta recipe - home made pasta dough, cooked and served with oven baked salmon.

    Wild garlic pasta recipe: dough is easier than you’d think!

    Wild garlic pasta recipe – fresh pasta dough I thought I’d tried every wild garlic recipe out there, until I…

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  • Apr082020
    We had the fortune of stumbling on this vast field of wild garlic. At home, we made several wild garlic recipes, including wild garlic pesto and wild garlic salt.

    Wild garlic recipes – wild garlic pesto & wild garlic salt

    Wild garlic recipes – easy, healthy and satisfying I love spring! Foraging new growth and having fun with wild garlic…

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  • Mar182020
    Where to eat in Brighton : I visited Kindling, a new restaurant in Brighton based on zero waste, local produce & healthy eating. Check out this taster menu! The environment is a biophilic design dream. Scandi wood cabin chic, plants a plenty, and the menu calls out to eat natural and eat local.  Your eyes are drawn from the beautiful wooden tables and chairs upwards along the plants, hanging like a curtain that continue towards the high ceilings. It's like industrial meets plant filled log cabin, it's just lush. It's a stone's throw from Brighton beach and the shops in the Lanes, so the perfect spot.  The all British taster menu we were treated to included UK grown tomatoes, local wasabi, venison and beef from the Knepp estate re-wilding project (and via the gun shop across the road!), and of course lots of wild garlic. Yes, the wild garlic season is here! (if you're after a foraging bag, check this best seller out). Beef is also sourced from Herstmonceux and Ditchling, while lamb comes from Saddlescomb Farm, all in the Sussex area. 

    Where to eat in Brighton – Kindling – local, natural food

    You may not be thinking about where to eat in Brighton today. But one day, we’ll be allowed out to…

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  • Oct232019
    Are you wondering what to do with your leftover pumpkin this Halloween? Before you ditch the inside scoop, put the flesh to one side and pick a Halloween pumpkin recipe (or any pumpkin for that matter!). This is a great step to take as eco activism becomes more widespread, thanks to people like Greta Thunberg. Halloween pumpkins are beautiful, fun and delicious. But this year, more than 8 million pumpkins will be thrown out uneaten after Halloween festivities - this equals 18,000 tonnes of edible pumpkin flesh! 60% of those buying fresh pumpkins don't use the flesh. So surely we should ask ourselves what to do with leftover pumpkin before sending this innocent produce to the gallows. Simple pumpkin soup - There are so many variations on the classic pumpkin soup. So start with this super simple classic pumpkin soup recipe from Cafe Delights, with potatoes and broth, and go from there. You can then choose to add coconut milk, maple syrup, curry powder, chilli or herbs. Why not try toppings like creme fraiche or cream, toasted seeds, almonds, fresh coriander, pomegranate and more.  Photo: Ella Olsson on Unsplash

    What to do with leftover pumpkin – 6 Halloween pumpkin recipes

    Are you wondering what to do with your leftover pumpkin this Halloween? Before you ditch the inside scoop, put the…

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  • Oct042018
    The juniper hot smoked salmon is nearly ready! See how it's crisped at the bottom of the salmon fillet and still wobbly on top? Perfect! In this recipe from Food from the Fire, you don't wait for charcoal but cook on the naked flame with juniper bushes for an extra special smoky flavour.

    Hot smoked salmon recipe – Food from the Fire

    Hot smoked salmon connects my senses to the wild nature and outdoor life that I love. And it’s so easy…

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  • Jul122018
    Homeware products for Plastic Free July, with great alternatives to plastic bags, packaging and household cloths.

    How’s Plastic Free July Going? Your Tips & Product Guide is Here

    Plastic Free July is already well under way! This initiative, aiming to encourage the reduced use of plastics, started in Australia in…

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  • May152018
    Find out how to make elderflower cordial on Chalk & Moss (chalkandmoss.com). Elderflower cordial is one of the big joys of spring! So easy to make, and so satisfying to drink! Follow this simple recipe on ChalkandMoss.com

    How to make elderflower cordial – easy & refreshing summer in a bottle!

    If you’re wondering how to make elderflower cordial, then read on. Here’s a very simple yet deliciously refreshing recipe. Elderflower cordial…

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  • Mar262018
    Finland is the Happiest country in the world of 2018, according to the latest UN report. The Finns themselves put this down to Sisu; the strength of will and resilience they gain from challenging themselves physically in nature. This includes dipping in freezing waters, where the hormones produced help reduce anxiety, helping them cope with difficult situations. Image by Val Vesa on Unsplash.com.

    Happiest Country in the World – How Does Finland Do It?

    The Happiest Country in the World – How Does Finland Do It? The Finns Credit Sisu; Harnessing Courage in Nature…

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  • Jan222018
    Best cook books for Scandinavian, Nordic, Middle Eastern, Indian cook books - all with a healthy attitude to food.

    Best Cook Books for Health and Wellbeing

    The best cook books on my shelf are those that prompt me to try new ingredients, combinations and colours. I…

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  • Aug052017
    This is a hugely refreshing hangover smoothie. Cooling honeydew melon, sweet basil and zingy apple juice. And of course lots of ice.

    A Hangover Smoothie for our Cooperative Festival

    Fantastic bands, weird and wonderful kids crafts, sports and activities, pop up drinks stands, a cracking hangover smoothie and lots…

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  • Jul042017
    Heart food should be high in antioxidants and anti-inflammatory nutrients. This green juice contains many of the heart food ingredients, like cucumber, apple, pear, grape and kale.

    This green juice is a good brain and heart food

    Here’s a green juice that acts as a strong heart food. It also keeps your ones strong and your brain…

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  • Jun112017
    Sleep smoothie ingredients full of Vitamin D & C, magnesium, iron and more. Kale, lettuce, kiwi, bananas, almonds and flax seeds.

    Suffering from Insomnia? Try this Sleep Smoothie before Bed!

    Here’s a sleep smoothie to try as a sleep aid. My eight year old daughter has always struggled to fall asleep, taking…

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  • May102017
    Pretty much every colour is represented in this Buddha Bowl, which is great when it comes to nutrition through vitamins and minerals. The more colours you pack in, the better!

    Black Turtle Bean, Wild Rice & Steamed Vegetable Buddha Bowl

    Resembling the belly of a Buddha, the Buddha Bowl is a fun, pretty and healthy way to combine protein, grains, vegetables…

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