Wellbeing

  • Dec242017
    mulled wine recipe Swedish glogg recipe with cinnamon, cloves and angostoura bitters

    Mulled Wine Recipe from my Mother in Sweden

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    I’m finally going to let you in on our special mulled wine recipe, or Glögg as it’s known in Sweden.…

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  • Sep182017
    Into The Trees family festival, Pippingford Park, Sussex.

    Family Festival Into The Trees – Enjoying the great outdoors

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    Last weekend saw the return of the family festival Into The Trees. Into The Trees is like the little sister of…

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  • Sep142017
    Air plants are delicately beautiful. Place by the window to draw your eyes to the outside view. Photographer: Jeff Sheldon from Unsplash

    What can I do about those winter blues? Part One

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    With the warm rays of sunshine getting fewer, we need to look after each ourselves to beat the winter blues.…

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  • Aug052017
    This is a hugely refreshing hangover smoothie. Cooling honeydew melon, sweet basil and zingy apple juice. And of course lots of ice.

    A Hangover Smoothie for our Cooperative Festival

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    Fantastic bands, weird and wonderful kids crafts, sports and activities, pop up drinks stands, a cracking hangover smoothie and lots…

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  • Jul042017
    Heart food should be high in antioxidants and anti-inflammatory nutrients. This green juice contains many of the heart food ingredients, like cucumber, apple, pear, grape and kale.

    This green juice is a good brain and heart food

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    Here’s a green juice that acts as a strong heart food. It also keeps your ones strong and your brain…

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  • Jun112017
    Sleep smoothie ingredients full of Vitamin D & C, magnesium, iron and more. Kale, lettuce, kiwi, bananas, almonds and flax seeds.

    Suffering from Insomnia? Try this Sleep Smoothie before Bed!

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    Here’s a sleep smoothie to try as a sleep aid. My eight year old daughter has always struggled to fall asleep, taking…

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  • May102017
    Pretty much every colour is represented in this Buddha Bowl, which is great when it comes to nutrition through vitamins and minerals. The more colours you pack in, the better!

    Black Turtle Bean, Wild Rice & Steamed Vegetable Buddha Bowl

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    Resembling the belly of a Buddha, the Buddha Bowl is a fun, pretty and healthy way to combine protein, grains, vegetables…

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  • May052017
    In this kitchen, we could talk and experiment, creating our own herb salts. The name of the room was

    The New Craftsmen – A Home For All at London Craft Week

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    The New Craftsmen have collaborated with Selfridges for London Craft Week to create A Home For All, a hidden gem of an…

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