10/05/2017

Buddha Bowl May top

Pretty much every colour is represented in this Buddha Bowl, which is great when it comes to nutrition through vitamins and minerals. The more colours you pack in, the better!

Black turtle beans are good for: blood pressure and cholesterol levels due to the high level of fibre and omega 3 oils. They can reduce the risk of cancer, improve digestion, regulate blood sugar and even help impotence in older men.
Combined with brown rice, black turtle beans provide an excellent source of protein. Great if you’re vegetarian or trying to cut down on meat!

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