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March 2018

Wellbeing 26/03/2018

Happiest Country in the World – How Does Finland Do It?

Finland is the Happiest country in the world of 2018, according to the latest UN report. The Finns themselves put this down to Sisu; the strength of will and resilience they gain from challenging themselves physically in nature. This includes dipping in freezing waters, where the hormones produced help reduce anxiety, helping them cope with difficult situations. Image by Val Vesa on Unsplash.com.

The Happiest Country in the World – How Does Finland Do It? The Finns Credit Sisu; Harnessing Courage in Nature   The UN announced this month that Finland is officially the Happiest Country of 2018. It’s time to explore their secret to happiness; Courage. As we sit and scratch our heads over yet another Nordic country bagging the prize for the Happiest Country in the…

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